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Learned optimism examples12/4/2023 ![]() ![]() Journal of Personality and Social Psychology, 50, 974-991.ĭr. Attributional style in depression: A meta-analytic review. Sweeney, P.D., Anderson, K, & Bailey, S. People can have different levels of optimism over time, and one’s degree of optimism can change depending on the context or situation. For example, parents who provide safe, coherent environments are likely to promote the learned optimism style in their offspring (Franz, McClelland, Weinberger.Explanatory style as a mechanism of disappointing athletic performance. Optimists believe that bad events have specific causes and are compartmentalized, and that good events enhance everything they do. Seligman, M.E.P., Nolen-Hoeksema, S., Thornton, N., and Thornton, K.M.Cognitive Therapy and Research, 6, 287-300. Peterson, C., Semmel, A., von Baeyer, C., Abramson, L.Cognitive Therapy and Research, 12, 117-130. Pessimism and optimism may concern different aspects of climate change, for example climate change as an unmitigated or poorly mitigated process, mitigation of climate change or specific measures of mitigation. Explanatory style as a risk factor for illness. Learned Optimism: How to Change Your Mind and Your Life. Attributional Style Research in Adults webpage Martin Seligman’s Learned Optimism is used in an intervention for a depressed elderly patient named Sigmund Freud.The ASQ takes an average of about 20 minutes to complete, but there is no time limit. There is evidence that the ASQ is a predictor of depression, physical health, and achievement in various domains (in academics, work, and sports). The ASQ presents 12 hypothetical events, half good and half bad, and the test-taker is asked to write down the one major cause of each event and then rate the cause along a 7-point continuum for each of the three causal dimensions. The ASQ is a self-report instrument that yields scores for explanatory style for bad events and for good events using three causal dimensions: internal versus external, stable versus unstable, and global versus specific causes. Transgression-Related Interpersonal Motivations InventoryĪuthor: Martin E.Older Adults' Attributional Style Questionnaire.Penn Resilience Program and PERMA Workshops Methodologies, research problems and the influence of publication bias, possibly itself the product of optimism, will be discussed followed by a few examples of beneficial outcomes arising from the application of research on optimism.Coursera Foundations of Positive Psychology Specialization (Online).Penn Certificate in Applied Positive Psychology (Online).Penn Master of Applied Positive Psychology.PERMA Theory of Well-Being and PERMA Workshops. ![]()
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